WHAT IS INSANITY? INSANITY® is a 60-day, cardio- based, total-body conditioning program that’s the most intense workout ever put on DVD. Fitness expert Shaun T drew on his collegiate track-and-field training, plus his subsequent years of experience as an elite trainer, to create a program that takes total-body conditioning to an extreme level. Just as P90X® is the height of resistance training, INSANITY is the pinnacle of cardio training. WHY IS IT EFFECTIVE? Interval training allows you to beat the “stress adaptation response,” which is what happens when your body gets used to exercising at one level of exertion and stops improving. An interval workout includes a set where you perform at your maximum, followed by one of lower intensity, with the cycle repeated to achieve a cumulative effect.
WHAT IS 21 DAY FIX EXTREME? A 21-day program that features simple portion control, clean eating, and extreme 30-minute workouts, The portion-control containers take all the guesswork out of how much you should eat, The Eating Plan will tell you exactly what to eat and when—and how to eat cleaner than ever, This is how you get seriously shredded in 21 days. WHO IS 21 DAY FIX FOR? YOU SHOULD DO 21 DAY FIX EXTREME IF YOU: Are impatient to get serious results, Don’t want to make longtime commitments or have tried and failed at longer, more complicated diet plans, Are serious with a “No BS” attitude toward workouts and nutrition, Have a dramatic short-term weight-loss deadline, or need a final push to achieve the hardbody they’ve always wanted, Don’t have much weight to lose, but want to get shredded and have defined abs.
X3 IS A TOTAL BREAKTHROUGH! "Hour-long workouts aren't for everyone. I get it...you've got commitments. You've got a life. You don't live in a gym. So working out for an hour every day? Well, for a lot of people...that just ain't gonna happen. But what if you could work out for just 30 minutes a day, and still get the kind of extreme results like the ones you see below. Sound good to you? It's not a sequel to P90X (or anything else). It's an all-new program of super-efficient workouts, each one packed with 30 minutes of concentrated intensity."
P90X2 - EXTREME RESULTS WITH EXTREME WORKOUTS Lose Your Balance. Revolutionize Your Results! Train off-balance to build the body of an athlete. P90X revolutionized fitness. Now, P90X2 will change the way you work out…forever. P90X2 delivers the kind of results pro athletes insist on. Not by making you work harder…but by helping you work smarter. With a breakthrough in applied sports science called Muscle Integration. You’ll engage all of your muscles with every move, delivering the same kind of training pro-athletes pay thousands of dollars for. So what’s the key? Instability. Instead of working one muscle group at a time, with P90X2, you’ll do resistance moves on one foot, a ball, or some other unstable platform.
P90X - TRANSFORM YOUR BODY IN JUST 90 DAYS! P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. Created by trainer Tony Horton, the program includes 12 intense workouts that use resistance and body-weight training, cardio, plyometrics, ab work, martial arts and yoga, along with a nutrition plan, fitness guide and workout calendar. And, as with all Beachbody products, P90X comes with a 100% SATISFACTION 90-DAY MONEY BACK GUARANTEE!
NOTHING BUT YOUR BODY AND A MAT = STRENGTH, MASS, AND FLEXIBILITY I really can't express how impressed I was with PiYO and what it did for my strength, size, and mobility. With nothing but my own body weight and a yoga mat, I was able to break my personal strength, speed, and size plateaus in only 60 days. For anyone starting the program at a decent fitness level, PiYO may start off a bit slow, but within a matter of workouts - BOOM! There were times during the program I felt like a complete wimp...and that's coming from a P90X, P90X2, and P90X3 grad...but I stuck with it and by the end was stronger than ever! Now, that begin said, Niña did PiYO after years of being out of the workout game and months after having our third child...so the PiYO is truly for everyone! PiYO is for anyone looking to "GET LONG, LEAN, AND INCREDIBLY DEFINED WITH A LOW-IMPACT WORKOUT."
Getting dramatic visible results no longer means putting yourself through extreme workout! With P90 Tony Horton, the creator of the P90X workout series, has created a fitness gateway for everyone and anyone no matter your age, experience, or fitness level. P90 is your "on switch to fitness" no matter who you are. So, whether you've been sidelined due to injury, you've been out the game for other reasons, you're too worried about trying an extreme workout, or you think you're just too old to workout Tony Horton has created the perfect program to either get you back in the game in just 90 days. And, as with all Beachbody products, P90 comes with a 100% SATISFACTION 90-DAY MONEY BACK GUARANTEE!
21 DAY FIX, IS IN A WORD – AMAZING! I LOVED THE EATING PLAN, WORKOUTS, AND RESULTS. It seems a bit hard to believe you could get beach-body ready in just 21 Days…BUT THAT’S EXACTLY WHAT HAPPEN TO ME WHEN I DID MY FIRST ROUND OF 21 DAY FIX! BEST PART OF ALL - NO MORE CALORIE COUNTING! With the 21 DAY FIX, calorie counting is thrown out the window. The program comes with containers and all you have to do is fill them up, pack them up, and eat them. Calorie counting and measuring is no longer something you’ll have to think about and/or waste your time with – simply use the containers and you’ll be hitting your caloric and nutritional daily goal. AND IF YOU STICK TO THE CONTAINERS YOU WONT HAVE TO CALORIE COUNT OR STARVE! And, as with all Beachbody products, 21 Day Fix comes with a 100% SATISFACTION MONEY BACK GUARANTEE!