INSANITY – A YEAR’S RESULTS IN 60 DAYS »
WHAT IS INSANITY? INSANITY® is a 60-day, cardio- based, total-body conditioning program that’s the most intense workout ever put on DVD. Fitness expert Shaun T drew on his collegiate track-and-field training, plus his subsequent years of experience as an elite trainer, to create a program that takes total-body conditioning to an extreme level. Just as P90X® is the height of resistance training, INSANITY is the pinnacle of cardio training. WHY IS IT EFFECTIVE? Interval training allows you to beat the “stress adaptation response,” which is what happens when your body gets used to exercising at one level of exertion and stops improving. An interval workout includes a set where you perform at your maximum, followed by one of lower intensity, with the cycle repeated to achieve a cumulative effect.
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P90X3 – EXTREME FITNESS ACCELERATED »
X3 IS A TOTAL BREAKTHROUGH! "Hour-long workouts aren't for everyone. I get it...you've got commitments. You've got a life. You don't live in a gym. So working out for an hour every day? Well, for a lot of people...that just ain't gonna happen. But what if you could work out for just 30 minutes a day, and still get the kind of extreme results like the ones you see below. Sound good to you? It's not a sequel to P90X (or anything else). It's an all-new program of super-efficient workouts, each one packed with 30 minutes of concentrated intensity."
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P90X – EXTREME HOME FITNESS »
P90X - TRANSFORM YOUR BODY IN JUST 90 DAYS! P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. Created by trainer Tony Horton, the program includes 12 intense workouts that use resistance and body-weight training, cardio, plyometrics, ab work, martial arts and yoga, along with a nutrition plan, fitness guide and workout calendar. And, as with all Beachbody products, P90X comes with a 100% SATISFACTION 90-DAY MONEY BACK GUARANTEE!
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21 DAY FIX – SIMPLE, FAST, AMAZING RESULTS »
21 DAY FIX, IS IN A WORD – AMAZING! I LOVED THE EATING PLAN, WORKOUTS, AND RESULTS. It seems a bit hard to believe you could get beach-body ready in just 21 Days…BUT THAT’S EXACTLY WHAT HAPPEN TO ME WHEN I DID MY FIRST ROUND OF 21 DAY FIX! BEST PART OF ALL - NO MORE CALORIE COUNTING! With the 21 DAY FIX, calorie counting is thrown out the window. The program comes with containers and all you have to do is fill them up, pack them up, and eat them. Calorie counting and measuring is no longer something you’ll have to think about and/or waste your time with – simply use the containers and you’ll be hitting your caloric and nutritional daily goal. AND IF YOU STICK TO THE CONTAINERS YOU WONT HAVE TO CALORIE COUNT OR STARVE! And, as with all Beachbody products, 21 Day Fix comes with a 100% SATISFACTION MONEY BACK GUARANTEE!
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