NOTHING BUT YOUR BODY AND A MAT = STRENGTH, MASS, AND FLEXIBILITY I really can't express how impressed I was with PiYO and what it did for my strength, size, and mobility. With nothing but my own body weight and a yoga mat, I was able to break my personal strength, speed, and size plateaus in only 60 days. For anyone starting the program at a decent fitness level, PiYO may start off a bit slow, but within a matter of workouts - BOOM! There were times during the program I felt like a complete wimp...and that's coming from a P90X, P90X2, and P90X3 grad...but I stuck with it and by the end was stronger than ever! Now, that begin said, Niña did PiYO after years of being out of the workout game and months after having our third child...so the PiYO is truly for everyone! PiYO is for anyone looking to "GET LONG, LEAN, AND INCREDIBLY DEFINED WITH A LOW-IMPACT WORKOUT."Read more...
- 101 Year Old Skier Does 45 Minutes of Exercise Before Breakfast https://t.co/k2aVHjmakq
77 days ago
- "Healthy low carb" food products are everywhere these days...especially cauliflower everything. But are they reall… https://t.co/AM49jTqGSR
80 days ago
- Captain Tinnie #MarvelUniverseLIVE https://t.co/xhZTHP7P5H
88 days ago